Supporting Your Success
Achieve Your Health Goals
Your health should be a main priority in your life, so don’t let it slip through the cracks. Bright Sky Nutrition is here to explain the science and ensure that you stay on track to achieving your health goals.
Individual Medical Nutrition Therapy
The path to a healthier you begins with an initial medical nutrition therapy session. Meet with Donna for 60-75 minutes, in the Bright Sky office for a complete medical analysis including: medical background, family medical history, weight and diet history, medications, lifestyle at work/home, etc. Discover how your current eating habits are sabotaging your success and could be contributing to a chronic illness. Discuss your nutritional goals and work with Donna to create a plan that’s catered to your lifestyle with a road map to success.
Bright Sky Nutrition provides Individual Medical Therapy for patients struggling with:
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Diabetes
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Pre-Diabetes/Diabetes Prevention
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Chronic Kidney Disease
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Gut Health
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Hypertension
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Weight Loss
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General Health & Wellness
​Follow up visits are always recommended, and can be purchased individually at $45/session, or in a 4 session package at $140. Follow up sessions will last 30-45 minutes.
Foundation Class
It’s finally time to sort through the sea of nutrition confusion. Choosing the right foods is truly the foundation to building and sustaining your health and wellness. Begin your journey with our Foundation Class taught by licensed dietitian and certified diabetes educator, Donna Webb. In this group medical nutrition therapy class you’ll discover the science behind how the body is supposed to work, and how our food choices can either support or weaken the body.
4 Class Sessions: meeting weekly for 1 hour
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CLASS INCLUDES
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Discover the connection between chronic inflammation, disease and low quality, processed food.
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How to identify and eliminate processed, pro-inflammatory foods.
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The science behind how food drives us away from healthy metabolism.
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What our lab values tell us about our metabolism, and how food plays a part.
In a nutshell: what to eat, what not to eat, how much to eat, why sugar is way worse for us than we thought, and why fat is not as bad for us as we thought.
Transformation Class
Continue on your path and apply the knowledge you’ve learned in the Foundation Class to achieving new results with our Transformation Class. Each month you’ll learn and apply 3 new themed topics to your health choices and habits. Use these tools to move forward in your journey to better health. Topics may include: learning how technology can help support our health efforts, which exercises are right for you, brain health, gut health, habit changing strategies, and more!
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Continuing Education/Accountability/Support
4 Class Sessions: meeting weekly for one hour
(Completion of Foundation Class required)
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CLASS INCLUDES
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Continue your education on what food choices are best for your body.
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Learn how to practice all of the strategies you’ve learned in the Foundation Class.
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Continue your journey towards life-long health and wellness with new tips and recipes.
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Best of all you’ll be in a supportive environment where you’ll be held accountable to take care of yourself!
In a nutshell: On-going medical nutrition education, support and accountability class. (Completion of Foundation Class required.)
Corporate Wellness & Nutrition
With all of the strategies that have gone into reducing healthcare costs, nutrition choices have not been given the attention that it deserves. And with corporations bearing the brunt of these costs, this is an ideal environment to start and support a positive change. Most employers provide wellness programs which include health risk assessments for their employees, with varying degrees of assistance to change the numbers for the better.
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Initiating the RIGHT medical nutrition program can make the quickest difference to improve the employees’ health and reduce medication costs. Our Foundation and Transformation Classes are led by a licensed dietitian and certified diabetes educator. Classes can be set in your corporate environment, building on the supportive relationships that already exist.
Benefits of a Corporate Wellness & Nutrition Program:
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Lowered medical costs
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Improved productivity
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Reduced employee absenteeism
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Reduced disability claims
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Offer employees real incentives for healthier living
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Insurance and medication costs can be easily measured, and tracked in real time.
Ready to bring life-changing nutrition to your employees?
Interactive Healthy Cooking Class or Party
Cooking a delicious, whole foods meal does not have to be complicated. Whether you're a new foodie or a seasoned gourmet, you will love our interactive, hands-on cooking class, for your private group. We will set up your meeting room in cooking stations with 3-4 cooks per station. The menu includes a hot entrée, and side, which can be prepared in an electric skillet, with a fresh salad and dessert. And afterwards, sit down and enjoy your creations with your friends.
Perfect for: Corporate Events, Team Building, Church Groups, Ladies Luncheons or Private Parties!
House Calls
Donna will come to your house for a visit that will last 75-90 minutes. Around the comfort of your kitchen table, you can share all of your nutrition questions, and get expert advice on the items in your refrigerator and pantry. Together you can develop a menu plan and strategies to meet your nutrition goals. Once that is finished, Donna will help you virtually shop at your favorite participating grocery store, with the option of placing your order and pick up your groceries at your convenience. Perfect package for making your new start!
"Donna truly holds the key to information that will change the way you approach what you eat. Within six months, I lost 65 pounds and cut my A1C by five points. She really is a life saver!"